top of page
HOW CAN I HELP?
Counsellor
Master of Education, Counselling Psychology (UBC)
Creating a life we truly want usually comes with:
-
taking steps in terrifying directions
-
making decisions we are not fully sure of
-
overcoming moments of paralyzing fear
...all while knowing that there is more out there, there is more we are capable of.
​
I believe this is possible because I, and many of my clients, have been there.
​
Learn more about my approach here
HOW I SUPPORT YOU
My integrative and client-specific approach to counselling is informed by the following education and approaches:
Person-Centred and Attachment Therapy
EMDR (trauma & PTSD)
AEDP somatic approach
Narrative Therapy
Acceptance & Commitment Therapy
Strength Based Approaches
Internal Family Systems
Nature-based therapy
bottom of page